#MeToo: An Insight From a Survivor

Message from Anthony Zhou: The author of this article wishes to remain anonymous, and has asked me to share her response to the #MeToo through my Blog as a way to handle what it has brought up for her. I commend her and everyone else on their courage to share their insights, thoughts, and experiences regarding this issue. …

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Ask Anthony Anything Series: The fear of sharing our darker side, and how to choose who we share that with

The question: “So I was just wondering what sort of fears you faced/face when it came to opening up to people about some of your darker thoughts and emotions? Also how do you choose who you confide in when you feel you need someone to talk to or for someone to know what’s going on …

Why Shy Guys Should Learn to Dance: How Dancing Helped Me Overcome Social Anxiety

On Thursday before Good Friday, I was invited to become a crew member for Modern Jive Melbourne. I helped demo both Beginners and Intermediate classes, and contributed to the class by adding a couple of my personal moves for both levels. I was excited, relaxed, and comfortable being in the centre of the room with the …